Club Iron Q&A

Why Women are Better at Everything

Why Women are Better at Everything

Woke up to a question. “Why do you and Gina do the same exercises?”

Haven’t really thought about this since there’s tons of information supporting the fact that she can train the same way as I with the same results. She obviously does movements I don't do because of her reason for lifting (I don't want to look good in a bikini but she does). For the most part however, we do the same movements and we're basically on the same program.

 

After further research and an awesome article just written in 2018 I learned...